Tuesday, June 9, 2009


   I think most of us have had an experience of the Divine, whatever we choose to call this Higher Power. We have all had the experience of knowing there is someone or something greater than ourselves and we rely on and often, pray to, this Being. Some of us have even had profound spiritual experiences in which for a moment or even a few moments in time, we were privileged enough to seemingly connect with the Sacred. There were synchronicities and serendipitous moments that could only be explained through acknowledging a miraculous touch of Divine Spirit. 

   How do we increase these momentous occasions? How might we design our lives in such a way that profound spiritual experiences become a daily happening? The answer, I believe, is through a prayer and meditation practice. Whatever that is and however we design it to suit our spiritual longings, doing this on a regular basis increases our capacity to experience Divine connections. Practice sitting and breathing just 5 minutes a day. Experiment with what works for you. Light a candle. Burn some sage. Bring a Journal or meditation book to read from. It's up to you. 

    As you do this over time, you will begin to increase your own capacity to encounter the Divine. Your brain and your spirit will begin to expect these sacred connections to happen. Breathe deeply and get ready. 

   Here is some of what my guides speak to me in those moments of Sacred Encounter~


Trust all the souls that touch you deeply and look for the gift of their offering.

Mary Magdalene


“This is your purpose. Tell others all the answers are within. Seek deeply within yourself the places that speak to you. Seek deeply within your self your own voices and whispers.  Seek deeply within you the desires that inspire and move you.


Connect with people, places and experience that move you deeply and create gratitude and clarity for you in your life. 


Look for the souls that you know deep within. 


Welcome the souls who touch you deeply.  You will see in their eyes that they know you too. 


Trust this connection.


Trust this knowing.


Trust this seeing.”

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