Here are some examples: *Hot baths with salts and essential oils
*Creating a Prayer and meditation area
*Time with Nature
*The burning of candles and sage
*Laughter and connection with others
*Whatever nourishes you....
Our ancestors knew the importance of rituals. They remind us to take time to breathe deeply and connect with our own Holiness Within.
May you take this time to breathe into those ceremonies and sacred moments, allowing yourself to embrace and receive Sacred Divine presence within.
Blessings and love,
Sally
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